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FEB 19th - 6:30PM: Line Dance WOrkshop at Ailey

Breathe, Feel, Flow Vinyasa Retreat: Feb 20-22

Mar 8th - 10am: Movement & Wellness Workshop at Ailey

Mar 14th - 10:30pm: Wellness and tea at grace farms

Ignite JOY Retreat: June 12-14

ON - CAMERA COMMERCIALS

ESSENCE Article: Want To Get Into Meditation?

Article: How to Help Kids Balance Their Vata

Banyan botanicals: save 20% with code PILIN-ANICE

Forbes article: Meet The Black Women Changing The Face Of Fitness

mind body green: 9 Advances Poses to Enliven your practice

Brand Yourself Podcast Episode

Ayurveda Dosha Quiz