UPCOMING CLASSES

Next Class Monthly Class March 14th at 10:30

Step into the light-filled Court at GRACE FARMS in New Canaan, CT, to experience an immersive, breath-centered yoga practice accompanied by live acoustics led by renowned mindfulness and wellness expert, Pilin Anice. This monthly class pairs a unique movement with a cup of tea from Grace Farms Tea & Coffee, a public benefit LLC and a Certified B Corp, for an enhanced whole body wellness experience.

Wellness Workshop with Live Drumming March 8th at 10am

Vinyasa yoga is characterized by stringing together different postures to create a flow from one move to the other focusing on breathwork. This class will focus on the essential principles of breath and alignment while increasing core strength, practicing stability, and gaining functional flexibility. Join this hybrid class in person at the Ailey Extension Studios in NYC or Virtually at home.