Deepen your practice, gain confidence, and receive guidance to develop a practice tailored to your individual needs. Personal instruction is an invaluable tool for students of all levels and experience. Personal, private one on one yoga lessons or groups are the best way to address your goals, work on areas of individual interest, and maximize the benefits of yoga.
AFRO FLOW YOGA
Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythms of live drums, energize your charkas, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!