Spring Wellness: Ayurveda for Seasonal Balance
Apr
20
12:00 PM12:00

Spring Wellness: Ayurveda for Seasonal Balance

Move into the season of renewal and vitality with ease! In this workshop, Pilin Anice will guide you through an energizing yoga flow and introduce you to Ayurvedic self-care tips and practices to let go of the winter fog and ground into the radiance of Spring! We will discuss detoxing, dosas, and have raffle giveaways you don't want to miss! 

Sponsored by Banyan Botanicals and GT's Kombucha

Register here!

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AFY at The Rubin Museum
Apr
24
7:00 PM19:00

AFY at The Rubin Museum

Release the past, connect to the present, and activate the power of our collective future in an Afro Flow Yoga® practice, led by dance and yoga instructor Pilin Anice. Afro Flow Yoga® is a grounding practice that infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence and live drumming.

Presented with New York Yoga + Life

Register here.

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Afro Flow Yoga® at The Ailey Extension
Apr
28
2:00 PM14:00

Afro Flow Yoga® at The Ailey Extension

Come experience joy and elation through movement and sound. Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythms of live drumming, energize your chakras, gain strength and flexibility, and rejoice in the bliss of feeling grounded and peaceful! Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.

Register here

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Afro Flow Yoga® at The Ailey Extension
May
5
2:00 PM14:00

Afro Flow Yoga® at The Ailey Extension

Come experience joy and elation through movement and sound. Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythms of live drumming, energize your chakras, gain strength and flexibility, and rejoice in the bliss of feeling grounded and peaceful! Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.

Register here

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Afro Flow Yoga® at The Ailey Extension
Apr
14
2:00 PM14:00

Afro Flow Yoga® at The Ailey Extension

Come experience joy and elation through movement and sound. Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythms of live drumming, energize your chakras, gain strength and flexibility, and rejoice in the bliss of feeling grounded and peaceful! Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.

Register here

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